Sober living

However, it is worth mentioning other types of recovery programs will also include the amends process at a specific point in your program. Making an apology simply involves telling the person you hurt you are sorry. The inflection in your voice should convey remorse and show the other person you acknowledge your behavior hurt them […]

Remaining sober over time is about much more than willpower. In your journey toward recovery, you’re going to experience a lot of ups and downs. During early sobriety, you will have signs and symptoms – some mild, others uncomfortable. The most common ones include fatigue, mood swings, and depression. Most rehab treatment centers discuss and